Apples & Doctors
“An apple a day keeps the doctor away” is an old English saying. It means that eating nutritious food will make you healthier. As a result, you won’t need to see the doctor very often.
Eating nutritious food helps keep you healthy. If you are looking for a nutritious food, apples are a good place to start. Studies have shown that apples are a very healthy snack.
Apples are low in calories and have not fat. They provide vitamin A and vitamin C. Apples can also help reduce high blood pressure. They have a wide variety of health.